Aqua Natal classes are back
Our Aqua Natal classes are back at Croft House Pool in Stratford on Thursday evenings.
There is availability in both the 6 pm and 6.40 pm so please do get in touch for more information.
These classes are suitable from 14 weeks to birth. Sessions include a range of gentle cardio exercise, stretching, breathing and relaxation and are perfect to help you prepare for the birth of your baby.
Happy swimming!
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